The phrase denotes a particular kind of footrace protecting a distance of roughly 50 kilometers (roughly 31 miles). These occasions usually contain vital elevation achieve, beginning at a decrease altitude and culminating at the next level, typically a mountain summit. An instance can be an organized race starting close to sea degree and ending on the peak of a distinguished mountain.
Such races current a substantial bodily and psychological problem to individuals. The significance of finishing the occasion lies in demonstrating endurance, resilience, and strategic planning. Traditionally, all these races have grown in recognition, reflecting a broader curiosity in excessive sports activities and a need for pushing private limits in pure environments. The advantages of coaching for and taking part in such an occasion embody improved cardiovascular well being, elevated psychological fortitude, and a deeper appreciation for the pure panorama.